I went on a huge salad binge last spring. I almost ate salads exclusively for maybe 3 months straight then I had my kidney stone episode and upon research saw that high amounts of green leafy foods could potentially be cause for a certain type of kidney stone. I'm not saying that was the case because I never went to the doctor or had labwork done to find out the type I had but it scared me off too much ( I was eating lots of spinich based salads) so I stopped for a long time.....now I got back on the 'wraps" because they be cheap, filling and healthy overall (well the tortillas not so much) but basically a salad in a burrito....hummus or Tzatziki , tomatoes, one or two slices of turkey meat, red onion and some chees and arugula which I had two of yesterday so....
TLDR....yesterday