Mental illness

I don't really get depressed. Like I kind of don't understand it. Maybe that's not normal. As long as there's a guitar to fiddle around with and a room where I can shut the door I'm pretty happy. I am however nuts in completely different ways. Maybe a little OCD and I've always had little rituals when doing things. Never thought about it until I saw some shows on people with OCD. Never had an addiction problem. I've done pretty much every drug you can think of except for crack and just gave it all up one day before I was 20. Stopped smoking when I was 28, never really was a heavy smoker. I also think LSD and other spiritual (for a lack of a better term) experiences gave me a different outlook on life. Never had to do it (LSD) again after the several times I did in my youth, but the perspective stays with you. That perspective says that there's more to life than materialism and meaningless things, like career, that we associate our entire identify with. Not that I didn't pursue a career, I've just never taken it overly serious or confused my identity with my job - other than always doing my best job and having pride in my work. I also had a short stint with religion in my early twenties (a common path for people coming out of drug culture) but found it stifling to my intellectual and spiritual growth. It also takes away from that awesome appreciation of nature and the universe and reduces it for me to something silly. But the basic values have also always stuck with me, empathy, helping people that are worse off than me. But I've never been without issues either. I've always been attracted to risk and danger, which accounts for some of the sports I've pursued. But also contributed to trouble I used to get in as a kid. I've always battled aggressive behavior, used to get in fights in high school, or being impatient with other people. But I found that exercise evens out my mental states. And growing older helps a lot. You just mellow out. And with my son I turn into a different person. I'm usually selfish by nature, but with my son as a single father some weird instinct kicks in where I'm never too tired to cook his meals, help him iron his clothes if he's running late, or drive him all over town. I've been looking at myself from the outside for the last 18 years asking, where in the hell did that come from? I grew up in California, which wasn't so diverse when I was young, but in my twenties at college and my first job I met people from all backgrounds and different countries. Working in IT for years I've always worked with Indians, Russians, Chinese, Vietnamese, Armenians, etc. As soon as I met women of different ethnic backgrounds I dated as many as possible. Just attracted to and interested in people with different backgrounds from my own. I don't know how I would survive in a homogeneous environment with only people like myself. That would be like that Night Gallery episode where one man's heaven and was another's hell. Different cultures keep me healthy and curious about life outside of my own experience. Same with traveling. You can't just sit in your own shit your whole life. Other than that I have great friends. I don't have any of my friends from school days (other than a couple I've reconnected with on Facebook), but people I've connected with in the last twenty or so years with common interests. And now we're lifelong friends. Some are single, some are married, I was married, now not. But the core of friends are always there. Relationships, that's the last thing I have to master. Longest one was 10 years, with my son's mother. Last one was 4 years. It's just problematic when you have a kid, that is never going to be the priority for them that it is for you. And also when I'm pursuing other goals in life, relationships are draining. Creatively and energy-wise. I'm finding friends with benefits is a great way to go through life for now. And if I ever wanted to settle down it can't be with the age gaps I've been dating in recent years (20 years younger).

Am I crazy? What do you think? - just look at that paragraph I just wrote. Why did I write it? I don't know. Maybe trying to figure out if I have any mental conditions. We're all just groping through the darkness trying to find our way.

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Uh, yeah.

I'm sorry. Not to attack your intelligence, but clearly your understanding of very real mental health issues is woefully limited. The good news is: obviously you don't personally suffer. Good for you.

The bad news is: That's the type of myopic "pick yourself up by your bootstraps" mentality that led to untold numbers of people in crisis taking their own lives because they simply can't just "snap out of it" and their hopelessness gets cemented by their inability to meet expectations like that.

Depression in particular is an evil motherfucker. It doesn't care if you are rich or poor, sinfully ugly or staggeringly beautiful, as brilliant as Einstein or dumber than a bag of hammers. It gives zero fucks.

Has this not been made Crystal clear by the ever growing list of beloved, talented, attractive, wealthy and successful celebrities who've pissed it all away while in the throws of a dark episode?

Depression alters brain chemistry and function. The modalities and implications are unique to the individual, but how does one expect a person whose brain is misfiring to follow their logic? You may as well speak to them in a foreign language they don't understand.

Mental Illness is VERY REAL, and there are no easy fixes. And it's not just depression, anxiety, OCD etc that effects so many people. There are other far more sinister conditions such as disasociative personality disorder, schizophrenia etc that the sufferer can't simply shrug off and pull themselves up.

I'm not picking on you, but your post shows how much more education is needed for the public at large on these issues.
 
^ This is very much me.
I've been out of my career for 2 years after getting laid off. The local job market remains saturated with talented IT people. I've applied for over 600 open positions and have had only 2 in person interviews. I've tweaked my resume for various job types, networked with people in high places, and stretched myself to make something happen, yet here I am. The situation is hopeless with no improvement on the horizon. I no longer give a damn about anything. I have no purpose. I don't feel sorry for myself because I no longer feel.

Only thing I can say, like a dumbass, is keep going, don't do anything stupid, and assume it will get better at some point. I made poor decisions whose effects persisted beyond resolution of the whole reason I was depressed because I thought it would never end. And I'm talking years. So now I'm not depressed but I have to deal with the consequences of that. *spits*
 
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I've been on fairly stable medicine regimen for the last 14 years. We've tweaked a bit here or there, but I've come a long way from those early days.
 
Oh I forgot to add - I am more of a cat person than a dog person. But I grew up with a cat who died when I was in my early twenties so I can't really get attached to a pet again. Animals are now dead to me. I am also a pacifist, but sometimes I want to beat people's ass. Is that crazy? I also spent a bunch of time recently watching interviews with some of the Manson girls on youtube because I posted a pic of them on another thread and ended up just googling anything about them on the internet. Weird thing was weeks after being arrested and in jail, they didn't have any remorse over the killings. At all. And then some years later they're all Christians and sorry about what they did. I'm pretty sure I'm not like them.
 
OK this time I have some really important news for all of you. Different functions in your brain are all connected and affect one another. There have actually been studies done on what I'm going to share with you and if pressed I could probably look up the journals or papers that were published on this.

Since your brain connects happy feelings with the motor controls of your mouth when you smile, if you are ever angry or depressed and force yourself to smile, to just flex those mouth muscles to form a smile, because your brain is wired to associate that with happy feelings it can actually bring on those happy feelings. Like your brain is used to those 2 levers being pulled at the same time, and when you just make the mechanical motion it can actually change you mood. No new age bullshit, I just sat in a lecture by a neuroscientist last week in my grad program who talked about this phenomenon and how the study was conducted. Try it (when you're pissed or down). You have to force it and keep the smile on your face for a while.
 
Nothing like saying you're not depressed to cause two hunks of tooth to crack off while you're eating and then fall down and nearly hit your head on concrete because you fainted.

*spits*
 
Nothing like saying you're not depressed to cause two hunks of tooth to crack off while you're eating and then fall down and nearly hit your head on concrete because you fainted.

*spits*
well if that's not enough to depress oneself just wait till you get the bill to fix yer cracked teeth....that should do it *spits^
 
Nothing like saying you're not depressed to cause two hunks of tooth to crack off while you're eating and then fall down and nearly hit your head on concrete because you fainted.

*spits*
arrr, no need to tempt fate

tooth mojo!
 
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